Wiggle + Flow Yoga Camps

Wiggle + Flow’s camps are thoughtfully designed for specific age groups to combine mindfulness, play, and yoga!

📍 Location: Forte Fitness
📲 Sign Up: Go to the Mindbody app, search for Forte Fitness, find the start date for your preferred camp, click on it, and register!

Yoga & Art Camp - $100

A fun and creative experience for kids aged 6-10! This series combines playful yoga to build strength, balance, and mindfulness with process art projects that encourage imagination and self-expression.

🗓 Dates: June 16-19th
⏰ Time: 12:30-1:30 PM
👦 Ages: 6-10

Yoga & Sensory Play Camp - $100

Designed for kids ages 3-6, this series blends playful yoga with sensory play to support movement, mindfulness, and creativity. Kids will explore fun yoga poses, breathing exercises, and hands-on sensory activities that engage their imagination and help regulate emotions.

🗓 Dates: July 7-10th
⏰ Time: 12:30-1:30 PM
👶 Ages: 3-6

💬 For more details, contact: Denisse at (910) 273-1403 or denisselara44@gmail.com. And be sure to follow along on Instagram!