Join a series of Pop-Up Camps hosted in Southern Pines! The first camp kicks off on Saturday, September 28th, at 8:30 AM sharp at Armory Field. This 45-minute session will focus on full-body movement and is open to everyone in the community aged 13 and up. The event is free, so come ready in athletic gear. Don't forget to bring water and a yoga mat. Be sure to arrive early to sign your waiver and team up with an accountability buddy.

After this pop-up we’re hoping our gym will be finished and we can move events there in early October!