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Crossfit Pre/Postnatal Fitness

  • Southern Pines CrossFit 105 East Connecticut Avenue Southern Pines, NC, 28387 United States (map)

At Southern Pines CrossFit, they offer Pre/Postnatal Fitness Programs from MWF 10:30-11:30 AM, as well as childcare every morning from 9 - 11:30 AM.

Coming Soon: Southern Pines CrossFit will also be opening a childcare center which will be wellness based, a “drop zone” set up, and available to both SPCF members and others.

Location:
105 E Connecticut Ave, Southern Pines, NC 28387

Types of Classes:
They are organized around and affiliated with CrossFit; a core strength and conditioning program characterized by constantly varied, functional movements, performed at a high intensity.

Cost:

  • Monthly: $150

  • Drop-In: $20

  • Also consider packages that include foundations courses and nutrition here.

Source: https://spcf.pushpress.com/landing/calendar
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