Upcoming events FOR YOU & YOUR LITTLE
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Our calendar features strictly local events for children ages 0-6 and their caregivers. If this applies to your event, please submit your information here! If you have questions, email them to hello@mocomom.com. Please allow 24-48 hours to see your content republished on our site.
FALL Events
Also check out: Prenatal Events & Events Just for Mom!
Postpartum Rehab Series
In this 4-week series, you will meet twice a week (M&W) to go over the basics of return to fitness in the postpartum! In this series you will learn how to reconnect with your pelvic floor and core after birth, overcome common pelvic floor related issues, and learn how to safely lift weights to be active in motherhood! Make-up classes are offered on Saturdays at 9am!
Postpartum Rehab Series
In this 4-week series, you will meet twice a week (M&W) to go over the basics of return to fitness in the postpartum! In this series you will learn how to reconnect with your pelvic floor and core after birth, overcome common pelvic floor related issues, and learn how to safely lift weights to be active in motherhood! Make-up classes are offered on Saturdays at 9am!
Postpartum Rehab Series
In this 4-week series, you will meet twice a week (M&W) to go over the basics of return to fitness in the postpartum! In this series you will learn how to reconnect with your pelvic floor and core after birth, overcome common pelvic floor related issues, and learn how to safely lift weights to be active in motherhood! Make-up classes are offered on Saturdays at 9am!
Postpartum Rehab Series
In this 4-week series, you will meet twice a week (M&W) to go over the basics of return to fitness in the postpartum! In this series you will learn how to reconnect with your pelvic floor and core after birth, overcome common pelvic floor related issues, and learn how to safely lift weights to be active in motherhood! Make-up classes are offered on Saturdays at 9am!
Postpartum Rehab Series
In this 4-week series, you will meet twice a week (M&W) to go over the basics of return to fitness in the postpartum! In this series you will learn how to reconnect with your pelvic floor and core after birth, overcome common pelvic floor related issues, and learn how to safely lift weights to be active in motherhood! Make-up classes are offered on Saturdays at 9am!
Postpartum Rehab Series
In this 4-week series, you will meet twice a week (M&W) to go over the basics of return to fitness in the postpartum! In this series you will learn how to reconnect with your pelvic floor and core after birth, overcome common pelvic floor related issues, and learn how to safely lift weights to be active in motherhood! Make-up classes are offered on Saturdays at 9am!
Crossfit Pre/Postnatal Fitness
At Southern Pines CrossFit, they offer Pre/Postnatal Fitness Programs from MWF 10:30-11:30 AM, as well as childcare every morning from 9 - 11:30 AM.
Postpartum Rehab Series
In this 4-week series, you will meet twice a week (M&W) to go over the basics of return to fitness in the postpartum! In this series you will learn how to reconnect with your pelvic floor and core after birth, overcome common pelvic floor related issues, and learn how to safely lift weights to be active in motherhood! Make-up classes are offered on Saturdays at 9am!
Crossfit Pre/Postnatal Fitness
At Southern Pines CrossFit, they offer Pre/Postnatal Fitness Programs from MWF 10:30-11:30 AM, as well as childcare every morning from 9 - 11:30 AM.
Postpartum Rehab Series
In this 4-week series, you will meet twice a week (M&W) to go over the basics of return to fitness in the postpartum! In this series you will learn how to reconnect with your pelvic floor and core after birth, overcome common pelvic floor related issues, and learn how to safely lift weights to be active in motherhood! Make-up classes are offered on Saturdays at 9am!
Crossfit Pre/Postnatal Fitness
At Southern Pines CrossFit, they offer Pre/Postnatal Fitness Programs from MWF 10:30-11:30 AM, as well as childcare every morning from 9 - 11:30 AM.
Crossfit Pre/Postnatal Fitness
At Southern Pines CrossFit, they offer Pre/Postnatal Fitness Programs from MWF 10:30-11:30 AM, as well as childcare every morning from 9 - 11:30 AM.
Crossfit Pre/Postnatal Fitness
At Southern Pines CrossFit, they offer Pre/Postnatal Fitness Programs from MWF 10:30-11:30 AM, as well as childcare every morning from 9 - 11:30 AM.
Crossfit Pre/Postnatal Fitness
At Southern Pines CrossFit, they offer Pre/Postnatal Fitness Programs from MWF 10:30-11:30 AM, as well as childcare every morning from 9 - 11:30 AM.