MamasteFit
It’s all for you, mama!
Mamaste is a gym that offers prenatal and postnatal strength and conditioning in their training facility located just off of US 5 in Aberdeen. Babies and kids are welcome to attend workouts.
Childcare is not provided but kids roam throughout the gym safely, either playing next to you or in designated play areas throughout the space. Other exclusive offerings from this gym include kids’ lifting classes, play dates, childbirth education, massage therapies, chiropractic care, and doula services.
It’s basically the perfect way to find time for yourself and community with your kids nearby.
Hours:
The gym is now open 24 hours, with specific times reserved for coached training sessions. Visit their Instagram for the latest schedule!
Location: 155 Allison Page Rd, Suite B, Aberdeen NC 28315
Cost: $99/month
Ages: All! But please be aware that childcare is not provided. If you need that, Pollywogs Playpad just moved in less than a minute away and they’re offering drop-off childcare with a special rate for Mamaste gym members. Again, you’re always welcome to bring your kids to your workouts, but this is a great option available for those who want some child-free workout time!
